Have you ever had an arterial obstruction? If you or someone you know has this problem, you’ve got a natural solution in your own kitchen!
A recent study published in the magazine Journal of Atherosclerosis shows that the pomegranate seeds can prevent and cure cardiovascular problems which lead to heart attacks or even dangerous surgeries.
Pomegranate juice can be bought throughout the whole year, and both the pulp and the juice of the pomegranate contain nutrients that are abundant in numerous benefits for our heart as well as our complete organism.
Pomegranates have numerous benefits for our overall organism. Some of them are:
– Properties which help to reduce the blood pressure
How can a simple fruit have these benefits for the heart?
This is because pomegranate juice has a high concentration of antioxidants, especially polyphenols and vitamin C. The deficiency of vitamin C is the principal cause for any cardiovascular illness.
Pomegranates also contain anti-inflammatory properties. The inflammation has a very important role in heart illnesses.
Pomegranates can help us prevent heart illnesses, but also prevent atherosclerosis. Only 60 ml. of pomegranate juice every day for one year can help us reduce atherosclerosis for up to 35 %. It also increases the antioxidants in our blood for up to 130%.
Try incorporating pomegranate juice into your everyday diet.
BENEFITS FOR THE ARTHRITIS
It is also necessary to emphasize that pomegranate extract can help us against osteoarthritis because it inhibits the enzymes that decompose the cartilage, which reduces the volume of the inflammation that comes out of the tissue drastically.
Source : www.beextrahealthynow.net