Due to many years of faulty eating, poor choices of food, poor eating habits, and wrong food combinations — the small intestines have become somewhat inefficient due to the foods clogging the internal wall lining. This happens to most people whose diet is lacking in fiber (from eating flour products, meat, processed foods, prolonged medication, alcohol, etc.)
This condition disables the small intestine to absorb nutrients from eaten food. Clogged intestines fail to digest the food properly, and sticky gooey things we eat, like butter, cheese, oil, cornflour etc can not pass the intestine and start accumulation. This leads to the swelling of stomach and makes you appear fat.
However, there is a certain food combination, that works as an oral enema for your stomach and cleanses the small intestine.
For this You will need:
- Flaxseed Powder
- Kefir (Milk Fermented with grains – Available in all major stores)
A mix of Flaxseed powder works as a drain cleaner for your intestines. Flaxseed has high amount of digestive fiber that helps to digest the foods faster and prevent water retention. This method can take up to 2 to 3 weeks to clean your system thoroughly.
Simply, mix 1 Tablespoon of Flaxseed powder in 100 ml kefir. Make this fresh and drink it every morning before breakfast for 7 consecutive days.
On the second week, you can increase the dosage – Mix 2 tablespoons of flaxseed powder in 150 of Kefir, and drink it every morning.
You will see, that your bowel moments will be improved and you will feel lighter day by day.
Source : www.dietnewsflash.com