When we come to a certain age, we’re full of experiences as well as beautiful moments, but it also brings various health problems.
Pain and inconveniences in the joints is only one of those problems. It mostly appears in people 40 and 50, but there are some cases when it can also appear in children and young people.
Here, we’re presenting you a fruity beverage which is completely natural and will help you reduce these problems. Take a look at the recipe!
- 8 ounces of sweet almonds
- 1 spoonful of pure organic honey
- 1 teaspoonful of powdered cinnamon
- 2 cups of finely chopped pineapple
- 1 cup of oats
- 1 cup of freshly squeezed orange juice
- 8 ounces of water
Boil the oats for about 10 minutes and then leave it to cool down. Add the rest of the ingredients in a blender along with the oats that you have previously strained. You should acquire a homogenous mixture without any lumps. If it’s too dense, you can add a little bit of water or orange juice to liquefy it.
Take this nourishing beverage every day in the morning and at about 5 P.M. for 15 days. Your ligaments and joints will be strengthened and you’ll be free of pain!
Source : www.great-remedies-great-health.com