The busy and modern lifestyle we live every day makes us unable to eat healthy. Most of us intake unhealthy processed foods that are full of harmful matters. We also work too much, are stressed constantly and we live in contaminated areas. Some of us even don’t exercise at all!
All of these factors can cause poor health. We start obtaining various illnesses and diseases. Doctors usually prescribe medicines as a treatment when we should all try and deal with things naturally.
One of the most beneficial herbs that we mostly use in the kitchen is thyme. It is in fact very powerful since it possesses various beneficial properties that can treat numerous medical problems. It can improve our complete health because it contains plenty of minerals like: iron, calcium and potassium, but also has very strong antioxidant properties.
Pharmaceutical factories often use the medicinal properties of thyme. It is mostly used in products which can treat lupus, fibromyalgia, multiple sclerosis and rheumatoid arthritis.
Thyme is an extremely beneficial plant which can regulate our blood pressure, treats cough and bronchitis, asthma, improve the formation of red blood cells, treats chronic fatigue, laryngitis, sore throat, fights dizziness, rheumatoid arthritis, fibromyalgia, lupus, Hashimoto’s thyroiditis and multiple sclerosis.
Even if you only use it for several days, you’ll be able to notice its amazing benefits!
Here’s our suggestion of a drink that will help you use the powerful and beneficial properties of thyme!
- a handful of fresh or dried thyme
- honey (optional)
- 1 cup of water
First, you have to rinse the thyme well. Put it in a bowl. After that, boil the water. When it has boiled, pour it over the thyme. The mixture should rest like that for several minutes. Strain the liquid. If you want to sweeten the drink, add some honey. That’s it! Your amazing drink is prepared!
Consume it every day. The marvelous results will appear very soon and you’ll be really amazed!
Source : www.alternativehealthuniverse.com